We’ve all seen a guy who practically looks like he left a hanger in his shirt when putting it on. You know, the guy with a perfectly flat upper back, whose clothes all look custom fit. The secret to his swag is something that a lot of us need work on: posture. With most people spending at least a third of their lives hunched over a desk, it can be challenging to stand tall and proud with your chest up. Let’s look at some of the ways that we can go about ending our postural devolution back to cavemen. Read More→